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Blackberries, apples, and green tea: scientists name the best foods for heart health

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Blackberries, apples, and green tea: scientists name the best foods for heart health

Blackberries, apples, and green tea: scientists name the best foods for heart healthThe study showed that the heart requires 500 mg of flavanols daily. They are most abundant in blackberries, plums, apples, andgreen tea.
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9 of June 2026

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