As soon as the argument over the kids becomes about the 50/50 residential care arrangement, the writing is on the wall that at least one of the parents has lost sight of the best interest of their children.

With Christmas gifts and New Year's Resolutions only a few weeks away, fitness and fat loss expert Craig Ballantyne sent me his top 5 gift suggestions to share with you.

Kissing, who doesn't like them? Everybody enjoys it; from toddlers to elders the sensation of it gives delight. There are different kinds of kisses - the butterfly, forehead, nip, Eskimo, buzzing and many others. But in this article I am

When guys operate as if sex involves paper work or deadlines, they may do their darn best, but they will still suck if they don't stop acting as if they're at the office.

Are you struggling with letting go of a past love? Follow these 7 steps in healing a broken heart and you will begin the process of letting go and moving on.

Kettlebell Training is a highly optimized way of burning fat fast, but without a proper nutritional diet, all the training in the world will do you no good. So, what is the perfect diet to compliment Kettlebell Training you ask?

Yes, it's possible and it can happen. I'm not talking about irrational and 'fatal attraction' kind of relationship but a happy 'grinning and smiling all day' relationship.

In this workout you will learn the 5 most powerful lower body kettlebell exercises you can do to gain muscle and burn fat. But, perhaps more importantly, is with these exercises you will begin to realize the flexibility kettlebell workouts

If you've ever watched an abdominal exercise gadget infomercial and wondered if those products worked, fitness expert Craig Ballantyne, author of Turbulence Training, recently reviewed a research study on ab exercise gadgets to help you get the truth about abs.

Why are people so hard on themselves? Why do we beat the living crap out of ourselves about every little thing and then wonder why we're not happy?

Men's Fitness magazine recently asked me for 3 of my best fat loss secrets. Since most times the magazines just don't have enough space to run my full tips, I thought I'd give you a more detailed explanation of my

Internet dating, hookups, blind dates, and the odd booty call -- how does this cornucopia of dating delights mesh with your role as a mom and caregiver to your kids?

If you think about it, it makes more sense that everyone has many soul mates because everyone is always evolving, changing, improving, and sometimes regressing at different rates. It's also a mistake to expect one person to fulfill all of

is real and is destructive to relationships and one's well-being.

Your dog, while wonderful, is no substitute for a relationship with a human and Rover won't be much fun out dancing. But that doesn't mean your dog can't be part of your dating life. In fact, he might just be

Pre-divorce phone support and divorce go together hand-in-hand. If you are considering divorce having a tough time, there is no better option than a divorce phone help.

You still want to be with your significant other but sometimes you just want to run far, far away and breath. Maybe it's because of saturation or too much familiarity or boredom but you know this cannot go on.

Caught between a rock and a hard place and needing to pay the bills, working parents often worry if their children are suffering from their lack of availability. In truth, there are some children who are suffering.

Let me tell you about a line I used to pickup this hot, 21 year old blonde off MySpace a few nights ago...

Divorce creates chaos. There's no getting around it. Even if the divorce has brought a greater sense of peace and calm into your life, it's still change and with change comes chaos.