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Sauna Visits May Help Keep Brain Healthy, Study Finds
Regular visits to the sauna can help lower the risk of developing dementia and Alzheimer's disease as well as dying of heart ailments, a Finnish study suggests.
Researchers at the University of Eastern Finland found a link between sauna visits and memory diseases after following more than 2,300 middle-aged Finnish men for more than 20 years.
In the study, men who went to the sauna four to seven times a week were found 66 percent less likely to be diagnosed with dementia, and 65...