Central obesity can be simply defined as abdominal fat or pot belly also known as beer belly. Belly fat is ugly, embarrassing and you can never wear a body-hugging T-shirt without being self conscious. While overeating and lack of physical

There was once a time when every single girl of my class would go "dieting" to lose weight. My best friend succeeded in her efforts although we thought she looked older and anemic. But sadly, on occasion of another friend's