There is a big buzz in the market about all natural, herbal remedies for weight loss. These herbal remedies take the form of pills, powder and juices.

is a new philosophy in dieting and weight loss. It works on the basic premise of cutting down on processed and refined foods and switching over

There are a lot of people who go on diets and midway through the diet, they just stop and do not continue. They find that it is either not sustainable or that it does not work

Getting into shape is easier said than done. At any given point, we have several people trying to lose weight and get back in shape. They adopt exercise programs

Acai berry and its juice is the latest entrant in the natural weight loss campaign. Acai is a type of tropical berry, purple in color. It is a rich source of antioxidants

Long, narrow rectangular slices of food are known as julienne. Cut about 1/8 inch thick, or roughly the size of a matchstick, julienne slices expose a large surface area of the food for quick cooking, as in stir-fry. Julienne slices

Gerard Butler and Katherine Heigel or on the July/August issue of Fitness First Magazine promoting their summertime romantic comedy, The Ugly Truth. The cover story was primarily about Gerard Butler but we did get a bit of insight into Katherine's

Jeremy Piven stars as the money-hungry cut-throat Hollywood celebrity manager on the HBO hit series, Entourage. But in real life he's a down to earth guy who is often seen running in the neighborhood in Los Angeles, does paddle boarding

The ever so sophisticated Meryl Streep is on the cover of Ladies' Home Journal along with her co-star Amy Adams to promote their summer movie that is sure to be a hit, Julie & Julia. Streep stars in the role

Madonna has kicked off her summer tour this past week and of course she is looking as fit as ever. According to the Daily Mail she has been training two hours a day with celebrity trainer, Tracy Anderson. Anderson said,"I

Brazilian born supermodel Gisele Bündchen is starting to show her baby bump, but she's still exercising in order to keep herself and the baby healthy and strong. Considering she is the highest paid supermodel in the business she has to

Heidi Pratt, one of the stars from the series The Hills, has plans to release a downloadable workout series called, The Heidi Workout. Pratt told People Magazine,"Staying fit is something I'm really passionate about. I work out with a strength-and-conditioning

Dancing with the Stars hottie, Cheryl Burke, recently told People Magazine that she gets her inspiration to stay in shape from her equally hot boyfriend and model, Maxwell Zagorski. She referred to him as a 'health freak' and by the