So many of our dreams at first seem impossible, then they seem improbable, and then when we summon the will, they soon become inevitable. -- Christopher Reeve, 1952-2004, actor and speaker

Thus, I began the search for youthful skin. Sort of like -- if not identical to -- that velvety alabaster perfection of my favorite stars.

It happens to most of us sometime or other. The cycle of work and family obligations can easily pull you into a rut. Pretty soon you forget about even the possibility of doing something outside the usual routine. If you've

A Newsweek article titled Exercise and the Brain describes how exercise increases brainpower. I feel that I have certainly experienced this phenomenon by running five days a week, five miles a day for many years. I have recently added two

You need the proper tools in order to make a proper meal.

Put down that mundane Mary Ann and pick up a spicy Ginger

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Our monthly guide to helping you eat better, plus tips for actually doing it

What's not to love about this Italian export?

Find out which salsa will have you running straight to the border... and which tastes like it died along the way

Escape the heat with this perfect icy concoction

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Become a real gourmet with this recipe brought to you by Chef Jol Antunes .

The top five seasonings you should always have on hand to make nutritiousand deliciousmeals

Make your protein shake taste better by adding these ingredients.

Take three ingredients, dress 'em up differently, and you've got a kick-ass drinks.

Become a real gourmet with this recipe brought to you by Chef Jol Antunes.

Our monthly guide to helping you eat better, plus tips for actually doing it.

More than 100 million Americans suffer from high cholesterol. Heres how you can avoid becoming one of them.