This article discusses how our inner questioning plays a significant role in stress management. Throughout the day we have an internal conversation which often takes the form of asking questions about the events we experience. It's these questions that we

With rising economic pressures and focus on short term results, Australian's are working under prolonged conditions of stress with little support on how to manage and reduce it. Stress is not only the silent killer creating disease and illness but

Stress can only occur when we are either focused on the past of the future. Stress cannot exist when we are fully present in the now. The challenge many of us experience is that we find it difficult to control

From a very young age we are taught to label our experiences as either good or bad. If a situation made us feel stressed we labelled it as bad. If it made us feel happy and cheerful we labelled it

International rower and polar adventurer Jamie Fitzgerald heads to several Waikato and Bay of Plenty schools in August and September to inspire young leaders.

Eighteen-year-old shooting guard Isaac Hayes would like a career in professional basketball but he also knows they're hard to come by and keep, so he's taking out insurance by enrolling in a four-year mechanical engineering degree at Waikato University.

Hamilton is where it's happening for Hawera teenagers Emma Blake and Luka Karalus, now University of Waikato students.

For the next two years Scott Calder will be immersed in the bloodstock industry - from mucking out, to breaking in, breeding, foaling and racing - Calder will do it all.

A whodunit with clues hidden on a website. A public information website for use in case of disaster, a Te Reo teaching animation, a "personalise your hockey stick" service and some 3D game animations - these were just some of

The new Crusty global tour entity known as Crusty Demons Tour Holdings, LLC (CDTH), which is owned by the worldwide owners of the Crusty Demons brand, Fleshwound Films, today announced the formation of a joint venture partnership with one of

There are plenty of out of town riders heading to Bathurst in Central Western NSW to contest the third and final round of the 2009 Demon Energy Drink NSW Junior and Senior Motocross Championship this weekend (July 17 - 19)

Jumping over the London Tower Bridge in a world-first stunt obviously isn’t enough action for one week for adrenaline hungry Robbie 'Maddo’ Maddison, who now heads to Madrid to compete in the fourth round of the 2009 Red Bull X-Fighters

She’s blonde, attractive, enthusiastic, determined .and rides a motorbike in extreme endurance events. Meet Annie Seel, Sweden’s Rally Princess who is coming to Australia for the first time to compete in the 2009 Australasian Safari, the Dakar rally of the

Although its release was six months or so late (due to circumstances out of their control), the site does not fail to impress! One of the great new features is a Media page where you can view a range of

Cold and damp conditions greeted championship racers for Round 8 at Broadford on the weekend. Thisproved to make conditions testing and very demanding on what was one of toughest yet enjoyablecourse’s laid out yet.Hosting club M.C.R.C.V had their workers out

The manufacturer is releasing the top selling CT110 in a road registerable guise, meaning that fans can now use their bike both on road and off.Honda’s CT110 has been on offer in its agriculture form for many years, and the

Centretune Motorcycles Dealer Principal Rod Faggotter will look to go one better on an impressive second place finish in 2008 when he lines up to tackle the 2009 Australasian Safari with the factory backing of Yamaha Motor Australia.The Longreach-based rider

Motorcycling Victoria (MV) has appointed Mr. Mark Campbell as its new General Manager. Mark brings to MV over 20 years of management and leadership experience, initially developed and honed within the naval aviation braches of the Royal Navy and Royal

Continuing on from what can only be described as a stellar 2009 to date, Cam Sinclair has his sights set on top spot, for this weekend’s fourth round of the Red Bull X Fighters series in Madrid, Spain. The X

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